Sunday night again?! Sigh. So, my week last week started off great with lots of healthy meals, a good workout and an awesome ass kicking yoga session on Tuesday night. Then I ate some incarnation of pizza for dinner the following 3 nights. I feel this to be excessive but at least it was all … Continue reading »
I am so glad to be back in action and feeling 100% again. I finally got to participate in my own Healthy Monday yesterday and it felt great! Breakfast was a Pom Chobani with these juicy, organic blueberries I picked up from Whole Foods last week and my go-to Triple Berry Bear Naked granola. … Continue reading »
I am so excited! Today was the first day in weeks I woke up without feeling like there was a block of splintery wood in my chest. My energy is back and my head is feeling less stuffy. What a sickness that was, ugh. Either way, I have just a few short updates for today … Continue reading »
Last night, I had an epiphany. Two words: Zucchini. Pasta. It wasn’t actually my epiphany since I certainly didn’t invent this. However, I wish I did. All this time I have been shunning pasta since I am all set with the refined flours and unnecessary carbs. Plus, although if I ever do eat pasta I … Continue reading »
Excuse me while I crawl out from under the rock I’ve been under all week. As I mentioned in my last post, Jeff had been feeling under the weather last week so I guess it was only a matter of time until the sickness caught up with me. I had planned to take Monday as … Continue reading »
This was another relaxed and laid back weekend for the most part. I’m telling ya, I could really get used to these. I know that’s not always going to be the case so I intend to enjoy them while do last. I started out yesterday morning with an early morning vinyasa yoga class. Well, early … Continue reading »
Is it really Friday already? Wow. In a way, this week flew by since I feel like I just uploaded my Healthy Monday post. Yet, in other ways, I am TGIF and feel like it took forever to get here. Anyway this week I am happy (and a little surprised) to say I’ve been doing … Continue reading »
Today is the first Healthy Monday of 2013! What better way to jump start your work week than by beginning with a Healthy Monday? Personally, when I start the week off right by eating super clean and getting in a good workout, it kind of sets the tone for the rest of the week. I’m … Continue reading »
This weekend was the perfect blend of laziness and productivity. Laziness because Jeff and I slept in both days until 8:30 (sad when sleeping in is only until 8:30, huh?) and laid around eating breakfast and watching tv. Breakfast today and yesterday was a piece of whole wheat multi-grain toast with peanut butter, Starbuck’s Christmas … Continue reading »
How is everyone doing so far this New Year? So far, my 2013 is off to a pretty good start! Here are some of my healthy eats thus far… Lunch on Tuesday: carrots with hummus, spring mix in a wheat pita and my current obsession, Green Goodness Dinner Tuesday night: Blackened Tofu a la Emily … Continue reading »